Yoga Offerings

I have been guiding yoga classes for the last eight years with a love & respect for building upon strong foundations. I offer a variety of classes that nourish the body & mind; always with the goal to empower my students to cultivate a co-creative relationship between the head & the heart.

I am here to help others find the freedom & release this practice offers so they can comfortably & competently move their bodies through life. Often sharing meditations & poetry as part of my teaching, I provide you with a truly profound experience.

I have called Zen Riot Studio on the Boise Bench my yoga home for over seven years, growing into the assistant manager of the studio & co-facilitator of our 200 hour yoga teacher training Lead From the Heart with studio owner, Jenn Crawford.

I am a registered 200hr experienced yoga teacher- meaning I have over 1,000 hours of teaching under my belt; as well as a registered continuing education provider through Yoga Alliance.

New to yoga? Then I have an exceptional deal for you!
If you're a new student you can try out our studio for 30 days of unlimited yoga & receive an hour long massage from me for only $139!

*for new students only, cannot be combined with other new student offers.